Therapy for Individual Adults
My coaching method
Focus
It all starts by learning how to focus on what you want.
Reflect
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
Treatment Specialties
Anxiety
Depression
Trauma
Relationship Issues
Self-Esteem
Life Transitions
Contact me today for your free consultation.