I am dedicated to providing evidence-based treatment to individuals seeking support and guidance on their journey toward improved mental health and well-being. With a strong background in psychology and a focus on utilizing proven therapeutic modalities, I am committed to helping clients make meaningful and lasting changes in their lives.

As a therapist, I draw upon various approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). These evidence-based techniques empower individuals to gain insights, develop coping skills, and cultivate a greater sense of self-awareness. By integrating these modalities, I tailor my approach to address the unique needs and circumstances of each client, ensuring that therapy is effective and personalized.

Therapy is a collaborative process, and I am here to provide a safe and supportive space where you can explore your thoughts, emotions, and experiences without judgment. Together, we will work towards unlocking your inner strength, overcoming obstacles, and fostering positive change in your life. I invite you to take the first step towards a happier and more fulfilling life. Let’s embark on this transformative journey together.